10 Tips for Healthy Travel

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This will be a place for me to share all my travel experience. So lets check it out for my first tips.

10 Tips for Healthy Travel...

Photo by: Gustey.com

Traveling is exciting, but whether you’re organizing an active vacation or a relaxing trip , plan ahead with an eye toward Travel Health. Knowing what to pack and other ways to prepare can ensure trip safety. Healthy travel also means taking certain precautions once you arrive at your destination. Remember that protecting your health is always important, even when you’re on a carefree getaway.

1) Plan Your Itinerary to give yourself time to adjust to a new place

2) Get Any Needed Immunizations

3) Protect Yourself With Insurance

4) Pack a First Aid Kit

5) Carry On all Prescriptions

6) Fend Off Airplane Germs

7) Prevent Jet Lag

8) Watch What You Eat

9) Protect Your Feet From Fatigue

10) Get Enough Sleep

Hope these tips help you stay safe and healthy on your next trip!

source http://www.everydayhealth.com